YOGA. AWARENESS. STRENGTH. MOBILITY. MEDITATION. BALANCE.
I'm Ieva Luna - yoga teacher, movement enthusiast, rock climber and animal lover. My self-yoga practice began more than eight years ago in my home country Lithuania. I attended a 200 hour YTT in India, completed a 12 hours course 'Yoga as Therapy for Back problems', 15 hours of Contemporary Yoga Flow training with A. Hocke and A. Husler and spent the years of 2015 and 2016 deepening my personal yoga practice in Indonesia and China.
I'm currently teaching regular yoga sessions in Brighton, UK and organising Moonlight Yoga Retreats in south of Spain.
I specialise in creative and functional flow style yoga sessions. Strong focus is given to anatomy and sustainability that ensures the well being of individual bodies and minds.
I also love to focus on mobility (stretching + flexibility) in yoga asana practice.
I believe it's important to cultivate a curious & playful attitude while exploring more challenging yoga postures. To focus on the present moment and the journey, instead of destination. Both on and off the mat.
Can't wait to move, breathe and flow with you!